Tuesday, January 20, 2009

Tuesday 1/20

Deadlifts 21-18-15-12-9
Double unders 50-40-30-20-10

Time of 20:55

8 - 3 scrambled eggs, fruit smoothie, coffee
12 - paleo chili, tangerines
5 - chicken breast, broccoli
7 - mich ultra
8 - nectarine
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1 comment:

  1. Hip KittyJanuary 21, 2009 at 4:51 PM

    Good work today, B....looking forward to (continue) watching you get stronger!

    ReplyDelete

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