Monday, January 26, 2009

Monday 1/26

Amrap 20 minutes
200m run

Completed 15 rounds

8 - scrambled eggs, fruit smoothie, coffee
10 - pear
12 - paleo chili
2 - 2 tangerines
6 - curried shrimp, almonds, carrots
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3 comments:

  1. Hip KittyJanuary 26, 2009 at 5:12 PM

    Thanks for the words, B. So tough, yes? So glad you both were there to co-miserate! See you in the am-

    ReplyDelete
  2. Jason CobbJanuary 26, 2009 at 5:29 PM

    B ... post the recipe for the Paleo Chili, I am wanting to make some soup or chili this week! ~ J

    ReplyDelete
  3. timeforchange15January 27, 2009 at 6:34 AM

    B- Nice work today on the 15 rounds. Yes please do post the Chili recipe!!

    ReplyDelete

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