8 - Hard boiled egg, tangerine, coffee
11 - Applesauce, almonds
12 - Salmon, broccoli
3 - Bowl of paleo style chili
4 - 2 tangerines
6 - Bowl of chili
7 - Apple
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Welcome to Brennan's crossfit blog
PR's
- CF Total 715 lbs 2/11
- Bench press 3 Rep Max 175 lbs
- Deadlift 315 lbs 2/11
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- Back Squat 235 lbs 2/11
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- Power clean 155 lbs 6/10
- Isabel 105 lbs 5:15 10/10
- Grace 6:25 125 lbs 5/10
- Jackie 12:04
- Fran 9:12
- Angie 32:15
- Annie 16:39
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I made paleo chili, too! Great for football ;)
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