Monday, January 12, 2009

Monday 1/12

Deadlifts 3-3-3-3-3

225-225-235-235-185

8 - 3 scrambled eggs, coffee
10 - Apple
12 - Roast beef sandwich
4 - Apple
6 - Grouper filets, green beans
8 - Natural applesauce
9 - Cherries, almonds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)