Monday, April 13, 2009

Monday 4/13

Hang Power Clean + Push Jerk

1-1-1-1-1-1-1

85-105-115-125-135(F)-135(F)-135-145(F)-145(F)

Came really close to getting 145 today, kind of disappointing to come so close, but I do think that I made some improvements on technique. Two more days of tax season, and then I'm taking a five day weekend that is going to be oh so sweet. After that I'm going to be back to 5x a week hitting the workouts hard!