Thursday, January 22, 2009

Thursday 1/22

30, 25, 20, 15, 10, 5 rounds of:

Burpees
KTE

Time of 32:51

Not too pleased with my time today, but then again, burpees are not my strongest area. Just happy to get through that workout and move on. I can already feel my abs getting sore!

8 - Scrambled eggs, pear, coffee
12 - turkey sandwich with baked lays
6 - chicken, tangerine
7 - mich ultra
8 - cherries
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2 comments:

  1. Hip KittyJanuary 23, 2009 at 5:29 AM

    Keep it up, B..you are doing great with the diet- (except for the daily 7 Ultras lol) AND: nice work this am on the presses, you are getting STRONG! And, tight Paleo eating will only get you stronger... ;)

    ReplyDelete
  2. Jason CobbJanuary 24, 2009 at 11:05 AM

    Hey B, I fixed the glitch that was preventing you guys from posting your workout sets on our wod-blog page. When you have the time be sure to post your new PR's for Friday's workout okay? Enjoy the w/e buddy, I'll see you and Mariel on Monday morning ~ J

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