Tabatas on Crack
8 Rounds of each exercise
20 seconds of work, 10 seconds of rest
41 Pullups
42 Pushups
53 Situps
89 Squats
225 Total score
Coffee
4 eggs
Paleokit
3 burgers with mustard and mayo (small cheat)
Paleokit
Beef stew
Blueberries
Paleo krunch bar
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FAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! eat it.
ReplyDeleteDo you think I should drink coconut milk to get extra fat, or what would you recommend?
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