Coffee
Chicken stew
Lara bar
3 burgers with cheese and A1 sauce
Paleokit
Crab cake
Spicy chicken soup
Chicken parm (unbreaded)
Two scoops of ice cream with caramel (big cheat)
Capaccino
I know I had some cheats today, but it was a stressful week and I kept the nutrition pretty clean so I felt like I could have a few cheats today :)
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If you are going to cheat...Make it worth it and don't feel bad!! No worries B you are doing great, keep it up!!
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