Wed 1/19

WOD:

3 Rounds for time:

30 squat cleans @95lbs (As Rx'd)
30 hands off pushups
1/4 mile run

Time 34:03

Black coffee
Mixed berries
Salmon
Paleo kit
Burger with green pepper and mushroom
Paleo kit
Black coffee
3 wings
Broccoli with olive oil and lemon juice
Chicken breast