Thursday, January 20, 2011

Thur 1/20

WOD:
3 Rounds for time:
500 m row
21 snatches @75lbs
Time of 16:12

Tomorrow is the big weigh in! I'm excited to see how many lbs. I've lost in only a week. Hopefully my paleo induced cold symptoms won't last long. I'm not digging the sore throat or congestion this morning, stupid gluten withdrawal. I hate gluten and everything it stands for.

Black coffee
Chicken breast with seasonings
Coconut shavings (organic, unsweetened)
Paleo kit
Flank steak with salad
More coconut
Coffee
Mahi mahi with olive salsa

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