Monday 1/24

The cold symptoms are on their last leg and have almost fully subsided. I think by tomorrow morning I should be feeling 100% again, which is good because I will be hitting the 6AM Crossfit wod. I wanted to get on the scale today and weigh in, but the battery is dead on the scale. Oh well, it's probably better not to weigh myself everyday anyway, once a week is enough. Feeling a little weak today with a pretty intense headache, I don't think I ate enough food yesterday or today so far and I think a nice big meal is what I need.

Coffee
3 eggs
Apple
Paleo kit
Coconut shavings
Steak salad with green peppers, onions, and salsa
Handful of roasted almonds
Coffee
Salmon
Tequila with seltzer
Salmon
Green beans