Hanging in there with the low carb/paleo diet, this is day nine and I think my body has adjusted to eating a diet free from anything sweet. I am hoping to make eating this way a lifestyle choice and eat like this for life!
"Wang chung" 10:10
50 air squats
200m run
40 air squats
200m run
30 air squats
200m run
20 air squats
200m run
10 air squats
200m run
Coffee with cream
3 eggs
Tuna salad
Broccoli
Salmon
Double down (booyah!)
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