5 x 5 Heavy back squats @155lbs
5 x 5 Bench press @145lbs
Coffee with heavy cream
3 eggs
Paleo chili
Fiesta chicken
Coffee with cream
Broccoli
Salmon
Fiesta chicken
Feeling better today than yesterday, yesterday I felt pretty weak and my body didn't know what the hell was up. Today is day three of eating low carb and paleo. That means no fruit or nuts for two weeks, and so basically just meat and vegetables. Heavy cream is ok for my coffee since it is low carb and only in small amounts. My body is definitely craving something sweet like a piece of fruit, but I'm just going to push through and I'm hoping things will get easier with time.
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