Friday, February 5, 2010

2/5 Friday

Did "Narsty"

AMRAP 15 minutes
3 Hang power cleans @105
250M row

8 rounds

coffee with half & half
berries
4 scrambled eggs with salsa
banana
celery with almond butter
paleo chili
13 oz. ribeye with onions & mushrooms
broccoli

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