Turning 30 tomorrow!
5 Rounds for time:
(Max reps for one minute per exercise, rest 1 min after each round)
Deadlift@ 95lb
Hang power clean @ 95lb
Push press @ 95lb
Score:
98 deadlifts
54 hang power cleans
52 push press
204 total score
Coffee
3 eggs with creamed spinich
Lara bar
1/2 Ribeye with mushrooms
Lara bar
Paleokit
Chicken marsala
Mixed vegetables
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Happy Early Birthday if I don't get to my blog tomorrow!!! Enjoy the day!!
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