Tuesday, March 8, 2011

Tuesday 3/8

20 min amrap:
10 mailto:deadlifts@%20185lbs
20 KB push press @ 20kg
26 walking lunges

4 1/3 rounds completed

Coffee
Lara bar
Paleokit
Baked chicken
Meatballs
Broccoli
Paleokit
Ahi tuna
Salmon
Butterfish
Mai Tai (cheat)
Mango sorbet (cheat)
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2 comments:

  1. the GabMarch 9, 2011 at 7:45 AM

    what is a Laura bar?

    ReplyDelete
  2. BrennanMarch 13, 2011 at 3:14 AM

    It is an all natural snack made of fruit and nuts. You can get them at Fresh Market, Whole Foods, and Publix has a few different flavors as well. The Whole Foods here in Tampa has about 30 different kinds of Lara bars which is pretty awesome. I recommend the cherry pie flavor, it's my favorite.

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