WOD
Row 800m
50 curb pushups
40 kte
Row 600m
40 curb pushups
30 kte
Row 400m
30 curb pushups
20 kte
Time of 37:07
8 - coffee, srambled eggs, fruit
12 - chili made with buffalo meat
2 - two apples
6 - fiesta chicken
9 - dq blizzard
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Hey B! Missed yeah this am hopefully we'll catch up tomorrow. Work sucks doesn't it!!
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