WOD
3x 800m run
Round 1 - 3:39
Round 2 - 3:28
Round 3 - 3:08
Nice workout today, I always feel good after running. I turned it up for the final 200m stretch on the last run, and I was very happy with my time. Everyone did really good today, nice and consistent with the times on the three runs.
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Way to turn it on, B.
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