Wed 12/29

20-40-60-80

Situps
Pushups
Squats
Jump ropes (200 every round)

Time of 42:30

Coffee
Whole milk
3 chicken tenderloins
Apple
Burger with cheese and peppers
Broccoli with g/f butter
Zone bar
Caesar salad no croutons
Steak Marsala
Chicken Bryan
Zucchini

- Posted using BlogPress from my iPhone