5 Rounds:
10 Push press @ 95lb
10 Pullups (small band)
Time of 12:55
I got to try out Crossfit Malicious last night and do this WOD with them. I'm still trying to ease back into Crossfit after taking a long vacation last week, I think I went more than 10 days without a WOD. I got to do two WODs this week and try out two different Crossfits in Tampa, and let me tell you neither one was half as good as Crossfit Fort Myers. Anyway, we are still trying to find a good Crossfit that will work for us up in Tampa and one that is close to where we are living, hopefully a good Crossfit will open up soon in the area. If not, I think we are going to have start our own Crossfit in our garage.
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CONGRATS on the new job B!!! Great to see you guys over the weekend :)
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