"DT"
Five rounds for time of:
115 lb. deadlift, 12 reps
115 lb. hang power clean, 9 reps
115 lb. push jerk, 6 reps
I'm not too sure what my time was today, I think it was about 20 minutes....I was so delerious after the WOD, I forgot to look at the board to get my time. I failed on the 5th round twice with the hang power cleans, once I lost my grip and the bar went flying and the other just didn't pull it up high enough to complete the rep. All in all, it was a good and difficult wod today. I must commend Sarah for killing this wod in 14 minutes as prescribed, very nice, very nice (Borat voice).
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You funny B. :) (hip kitty voice)
ReplyDeleteNICE WORK this am! Way to LOVE that barbell!