AMRAP 20 min:
Run 200 M
12 KBS (20 k)
9 Burpees
6 Pullups
4 rounds + 12 KBS
I made it back in today after taking a few days off to spend in Tampa with Mariel. We went to see Food, Inc. on Tuesday night at the movie theatre and I would highly recommend seeing it because it was really interesting (and frightening at the same time). It's no wonder why our society is getting unhealthier and fatter by the day. Anyway, I had a nice few days off and it was good to get in a classic wod today.
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We love to have you back @ 6AM!!
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