Wednesday, May 27, 2009

Wednesday 5/27

AMRAP 20 Min.

"By Five's"

Run 200-M
Burpees
Pull-Ups (12 " box)

3 Rounds + 10 Pullups

I'm going to start blogging my diet again to stay accountable, so here goes!


8 - 3 Scrambled eggs and coffee
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