Wednesday, May 13, 2009

Wednesday 5/13

5 rds for time of

Run 200-M

Thrusters 21-18-15-12-9 @ 65 lbs

3 rds of Cindy

Time - 45:00

Set a new P.R. for persperation coming out of my body today, that was not fun at all! I'm so happy that WOD is in the books, and I'm glad I toughed it out and finished it.

1 comment:

  1. Good work, B! Way to finish. ...and sweat. :) It was a doozy!

    ReplyDelete