7/24

Coffee
3 eggs
Grapefruit
Beef with hot sauce, jalepenos, mushrooms, and peppers
Pineapple
Grapes
More ground beef with jalepenos



- Posted using BlogPress from my iPhone

7/19

Coffee
3 eggs
Nectarine
Grapefruit
2 burgers with mustard
Pistachios
Spicy Chicken
Green beans



- Posted using BlogPress from my iPhone

7/18

Coffee
Lara bar
3 eggs
Blueberries
Pistachios
2 burgers with mustard
Broccoli with evoo
Grapefruit
Coconut shavings
Beef brisket



- Posted using BlogPress from my iPhone

7/17

Coffee
Strawberries
Almonds
3 eggs
Ribeye with mushrooms
Asparagus
Sweet potato
Pistachios
Grapefruit
Chicken soup
Green beans


- Posted using BlogPress from my iPhone

7/16

Coffee
Apple
3 eggs
Peach
Pistachios
Burger with mustard
Broccoli with evoo
Strawberries
Fiesta chicken




- Posted using BlogPress from my iPhone

7/15

Coffee
3 eggs
Pistachios
Apple
Peach
Burger with mustard
Broccoli with evoo
Fiesta chicken

- Posted using BlogPress from my iPhone

7/14

Coffee
3 eggs with walnut oil
Nectarine
2 burgers with mustard
Apple
Pistachios
Ny strip steak
Broccoli



- Posted using BlogPress from my iPhone

7/13

Coffee
3 eggs
Beef brisket
Walnuts
Nectarine
Apple
Chicken
Sweet potatoes

- Posted using BlogPress from my iPhone

7/12

Coffee
Nectarine
Beef brisket
Apple
Walnuts
Spicy chicken soup
Pistachios
Raspberries
Coffee
Broccoli with evoo
Beef brisket with mushrooms and onions


- Posted using BlogPress from my iPhone

7/11

Coffee
4 eggs
Nectarine
Pistachios
2 burgers with mustard and salt
Chicken soup
2 apples
Beef brisket with mushrooms and onions


- Posted using BlogPress from my iPhone

7/10

Black coffee
4 eggs
Nectarine
Strawberries (3)
Beef brisket with mushrooms and onions
More lunch leftovers
Rotiserrie chicken
Raspberries



- Posted using BlogPress from my iPhone

7/8

Black coffee
Apple
4 eggs
Almonds
2 burgers with mustard
Blueberries
Half apple
Pistachios
Broccoli with evoo, lemon juice, and salt
Spicy chicken soup (paleo recipe)
Black coffee


- Posted using BlogPress from my iPhone

7/7

Black coffee
Apple
Almonds
5 eggs
Chili
Blueberries
2 burgers with mustard
Pistachios
Cucumber with evoo, salt and pepper
Chicken soup with vegetables



- Posted using BlogPress from my iPhone

7/6

3 eggs
Black coffee
Blueberries
3 eggs
Wild salmon filet
Pistachio nuts


- Posted using BlogPress from my iPhone

7/5

Black coffee
Apple
5 eggs
Blueberries
Chili
Pistachio nuts
Apple
Chili


- Posted using BlogPress from my iPhone

7/4

Black coffee
3 eggs
Half a banana
Burger with salt and pepper
Apple
Pistachios
Broccoli
Paleo chili
3 spoonfuls of blueberries



- Posted using BlogPress from my iPhone

7/3

Black coffee
2 eggs
Almonds
Rotisserie chicken
Banana
Pistachio nuts
Broccoli with EVOO, lemon juice and salt
8 oz flank steak with EVOO, salt, and pepper


- Posted using BlogPress from my iPhone

7/2

Black coffee
3 eggs
Paleo chili
Pistachio nuts
Chicken breast
Paleo chili
Flank steak


- Posted using BlogPress from my iPhone

7/1

Black coffee
3 eggs nothing added
Carrots
Chicken breast with o.o., salt, and pepper
Carrots
Apple
Broccoli with o.o., lemon juice and salt
Paleo chili (yum!)


- Posted using BlogPress from my iPhone