My new blog

Hey everyone!

I have decided to start blogging my workouts and food journal to try to keep more consistent and accountable. This next year I'm wanting to take it to the next level with nutrition by going paleo with the diet and phasing it in over the next month. This first week I'm going paleo with breakfast, the second week I'm adding dinner, the third week I'm adding lunch, and the fourth week I'm adding snacks. The goal is to be completely paleo by February. I'm hoping to see some great results by tightening up things on the nutrition end.