3/23 Wednesday

coffee
paleokit
lara bar
sliced turkey and roast beef
apple
paleokit
coffee
lara bar
banana

3/22 Tuesday

coffee
paleokit
steak salad from chipotle
lara bar
paleokit
coffee
rotis. chicken
broccoli

3/22 Monday

lots of coffee
paleokit
lara bar
chicken wings
paleokit
rotisseri chicken
broccoli

3/21 Sunday

coffee
eggs
tomato basil soup
steak with mushrooms in wine sauce
sauteed spinach
chai tea
Dinner at Roy's:
2 glasses of wine
short ribs
butterfish
some kind of vegetable similar to broccoli?
pineapple and strawberries with whipped cream
coffee

3/20 Saturday

coffee
paleokit
sliced turkey & roast beef
lara bar
chili
Carabbas:
italian salad
shrimp & scallops (lightly coated in bread crumbs)

3/19 Friday

coffee
paleokit
sausage with peppers
lara bar
paleokit
chicken
broccoli
carrots
small sliver of cheesecake

3/18 Thursday

coffee
paleokit
burger with cheese, no bun
lara bar
paleokit
rotisserie mojo chicken from publix
broccoli

3/17 Wednesday

coffee
paleo kit
lara bar
paleo chili
paleo kit
orange

3/16 Tuesday

coffee
paleo kit
2 burgers, no bun
lara bar
paleo kit
apple
salmon
broccoli

3/15 Monday

coffee
paleokit
paleo chili
lara bar
apple
coffee
paleokit
salmon
collared greens

3/14 Sunday

coffee with h&h
paleo kit
12 oz. sirloin steak
3 shrimp
sweet potato with butter
paleo chili
tequila with seltzer water

3/13 Saturday

coffee with h&h
omlette with bacon, cheese, salsa
sliced tomato
3 burgers from five guys, no bun
paleo kit (beef jerky, nuts, a little fruit)
Outback visit:
Filet with horseradish crumb crust
2x sides of broccoli

3/12 Friday

coffee with h&h
nuts
apple
steak
lara bar
burger with cheese
twizzlers at the movies :(

3/11 Thursday

coffee with h&h
banana
nuts
steak
lara bar
lemon/chicken soup
broccoli

3/10 Wednesday

coffee with h&h
lara bar
apple
taco salad
nuts
lemon/chicken soup
broccoli

3/9 Tuesday

coffee with h&h
mixed nuts
2 hard boiled eggs
6 chicken wings
lara bar
apple
lara bar
meatloaf
lemon/chicken soup
broccoli

3/8 Monday

coffee
3 eggs
lara bar
burger with cheese & bacon
lara bar
meatloaf
Carabbas visit:
glass of wine
shrimp in lemon butter sauce
chicken breast with cheese and mushrooms
asparagus

3/7 Sunday

coffee with h&h
banana
chicken breast
meatloaf
lara bar
lemon/chicken soup
mac. nuts
more meatloaf
chai tea

3/6 Saturday

coffee
eggs
meatloaf
broccoli
12 oz. beer
wings
ribeye
broccoli
sweet potato
fruit salad
2 scoops of ice cream

3/5 Friday

coffee
eggs
steak
mushrooms
asparagus
lara bar
almonds
ahi tuna
mussels

3/4 Thursday

coffee
eggs
shredded chicken
mixed berries
meatloaf
broccoli
lara bar

3/3 Wednesday

coffee
banana
mac nuts
chicken
mixed berries
meatloaf
chicken
spinach
sweet potato

3/2 Tuesday

coffee
3 eggs
sausage
lara bar
chicken soup (paleo)
lara bar
fish (snapper & whitefish)
broccoli

3/1 Monday

coffee
steak with mushrooms (leftover from night before)
chicken
meatloaf
broccoli
salad
chicken

2/28 Sunday

coffee
mixed berries
mac. nuts
lara bar
chicken wings
Visit to Flemings (cheat meal)
glass of champagne
glass of wine
crab cake
salad
ribeye steak
lobster with butter
mushrooms
creamed spinach
slice of cake with 2 scoops of ice cream
creme brulee
coffee

2/27 Saturday

coffee
3 eggs
lara bar
chicken
broccoli
tequila & seltzer
red wine
Bonefish Grill:
ahi tuna
corn chowder soup
tilapia with crab & shrimp
asparagus

2/26 Friday

coffee
mac. nuts
eggs
mixed berries
steak
broccoli
sweet potato (dry)
lara bar
Carrabbas:
chicken soup
chicken bryan
asparagus

2/25 Thursday

coffee
eggs
mac. nuts
ribeye
3 bowls chicken soup with carrots & celery
salmon
broccoli

2/24 Wednesday

coffee
3 eggs with salsa
mixed berries
mac. nuts
salmon
broccoli
ribeye
lara bar
apple

2/23 Tuesday

coffee
3 eggs
2 burgers, plain no bun
mixed berries
lara bar
chicken
lara bar

2/22 Monday

coffee
eggs
sausage
salmon
mac. nuts
broccoli
2 bugers, plain no bun
salmon
broccoli