Thursday, October 29, 2009
Wednesday, October 14, 2009
Wednesday 10/14
Bench Press
3-3-3-3-3
155-160-165-170-175
I enjoyed this one, I think it should be a regular once a month WOD.
3-3-3-3-3
155-160-165-170-175
I enjoyed this one, I think it should be a regular once a month WOD.
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