7/7

Black coffee
Apple
Almonds
5 eggs
Chili
Blueberries
2 burgers with mustard
Pistachios
Cucumber with evoo, salt and pepper
Chicken soup with vegetables



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7/6

3 eggs
Black coffee
Blueberries
3 eggs
Wild salmon filet
Pistachio nuts


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7/5

Black coffee
Apple
5 eggs
Blueberries
Chili
Pistachio nuts
Apple
Chili


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7/4

Black coffee
3 eggs
Half a banana
Burger with salt and pepper
Apple
Pistachios
Broccoli
Paleo chili
3 spoonfuls of blueberries



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7/3

Black coffee
2 eggs
Almonds
Rotisserie chicken
Banana
Pistachio nuts
Broccoli with EVOO, lemon juice and salt
8 oz flank steak with EVOO, salt, and pepper


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7/2

Black coffee
3 eggs
Paleo chili
Pistachio nuts
Chicken breast
Paleo chili
Flank steak


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7/1

Black coffee
3 eggs nothing added
Carrots
Chicken breast with o.o., salt, and pepper
Carrots
Apple
Broccoli with o.o., lemon juice and salt
Paleo chili (yum!)


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