3/3 Wednesday

coffee
banana
mac nuts
chicken
mixed berries
meatloaf
chicken
spinach
sweet potato

3/2 Tuesday

coffee
3 eggs
sausage
lara bar
chicken soup (paleo)
lara bar
fish (snapper & whitefish)
broccoli

3/1 Monday

coffee
steak with mushrooms (leftover from night before)
chicken
meatloaf
broccoli
salad
chicken

2/28 Sunday

coffee
mixed berries
mac. nuts
lara bar
chicken wings
Visit to Flemings (cheat meal)
glass of champagne
glass of wine
crab cake
salad
ribeye steak
lobster with butter
mushrooms
creamed spinach
slice of cake with 2 scoops of ice cream
creme brulee
coffee

2/27 Saturday

coffee
3 eggs
lara bar
chicken
broccoli
tequila & seltzer
red wine
Bonefish Grill:
ahi tuna
corn chowder soup
tilapia with crab & shrimp
asparagus

2/26 Friday

coffee
mac. nuts
eggs
mixed berries
steak
broccoli
sweet potato (dry)
lara bar
Carrabbas:
chicken soup
chicken bryan
asparagus

2/25 Thursday

coffee
eggs
mac. nuts
ribeye
3 bowls chicken soup with carrots & celery
salmon
broccoli